What Tire Pressure Should I Run? The Tubeless Chart by Weight, Tire Size and Terrain

May 26, 2026 4 min read Tools & Calculators

What Tire Pressure Should I Run? The Tubeless Chart by Weight, Tire Size and Terrain

Find your pressure in three steps: pick your tire size below, find your total weight (rider + gear, not bike), read across for your terrain. Then apply the two safety checks under the charts — carbon rims and hookless rims have their own rules.

Road: 28C tubeless

Total weight (rider + gear)

Hard / smooth

Mixed / gravel / dirt

Wet / loose / rock

Under 65 kg

70–75 psi

65–70 psi

60–65 psi

65–80 kg

75–85 psi

70–80 psi

65–70 psi

80–95 kg

85–95 psi

80–90 psi

70–75 psi

Over 95 kg

95–105 psi

90–100 psi

80–85 psi

Road: 32C tubeless (the comfort choice)

Total weight

Hard / smooth

Mixed / dirt

Wet / loose

Under 65 kg

55–60 psi

50–55 psi

45–50 psi

65–80 kg

60–70 psi

55–65 psi

50–55 psi

80–95 kg

70–80 psi

65–75 psi

55–60 psi

Over 95 kg

80–90 psi

75–85 psi

65–70 psi

Gravel: 42C and wider

Total weight

Hard / smooth

Mixed / dirt

Wet / loose / rock

Under 65 kg

40–45 psi

35–40 psi

30–35 psi

65–80 kg

45–50 psi

38–43 psi

32–37 psi

80–95 kg

48–55 psi

42–48 psi

35–40 psi

Over 95 kg

55–60 psi

48–55 psi

40–45 psi

Tires over 45C: subtract 3–5 psi from the 42C numbers.

MTB: 2.35"–2.4" and wider

Total weight

Hard / smooth

Mixed / dirt

Wet / loose / rock

Under 65 kg

24–28 psi

22–26 psi

18–22 psi

65–80 kg

26–30 psi

24–28 psi

20–24 psi

80–95 kg

28–32 psi

26–30 psi

22–26 psi

Over 95 kg

30–35 psi

28–32 psi

24–28 psi

2.5" and fat tires: subtract 4–6 psi from the numbers above.

How to read your weight: the charts use rider + full gear (helmet, bottles, pack) — not the bike. On a boundary? Round up to the heavier bracket.

Carbon rims: three adjustments

· Start low. Within your chart range, begin 2–3 psi below the midpoint. Carbon is stiff but less forgiving of pressure mistakes than alloy.

· Respect the floor. Some ultralight carbon road rims specify a minimum pressure (around 58 psi / 4 bar on certain narrow deep models — model-specific, never universal). Below it, impacts reach the rim unhindered. Check your rim's spec sheet.

· Off-road, go lower — but not below the line. Drop 1–2 psi from the chart on gravel/MTB for grip; never below the manufacturer's minimum.

Quick adjustments riders ask about

Front vs rear: rear runs higher — 1–2 psi on road, 2–4 psi on hardtail MTB and gravel. The rear carries more of you.

Tubes instead of tubeless? Add 3–5 psi on road, 2–3 psi off-road, for the same tire.

E-bike? Add 5–8 psi overall, bias the rear — and both rim and tire must carry E-bike certification on carbon. Heavy e-bikes follow manufacturer specs, not chart arithmetic.

Hot day? Pressure climbs roughly 2.5 psi per +10°C — but only in the 60–90 psi road range; low-pressure gravel/MTB barely moves. Best practice: inflate cold, at riding temperature. Can't? Leave 2–3 psi of headroom on road setups.

Conflicting numbers? Tire sidewall says one thing, rim says another, chart says a third — use the lowest. That single rule resolves every conflict safely.

Why pressure matters (the 30-second version)

Tubeless lets you run lower pressure than tubes ever could — that's where the grip and comfort come from. But "lower" has a floor: too soft and the tire squirms, rolling resistance rises, and every rock edge hammers the rim (the "snake bite" that ruins carbon). Too hard and you've bought a tubeless setup to ride it like it's 1995 — skittish, harsh, and closer to the hookless ceiling. The chart puts you in the window; the rules above keep you inside it.

Save this page — pressures change with tires, terrain and season, and this chart covers every setup you'll run. Related tools: rim width and tire size pairing | hooked vs hookless rims | E-bike compatible wheels

LLight Travel TeamLight Travel Cycling Team

The Light Travel Cycling team tests and reviews carbon wheelsets and shares product news, riding tips, and tech insights from the workshop and the road.

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